Classic Hummus

Hummus

2 cups of cooked chickpeas

3 cloves chopped garlic

2 tsp ground cumin                                                                            

2 tablespoons Tahini (ground sesame seeds) optional

Pinch cayenne pepper

¼ cup foodies Extra Virgin Olive Oil 

2 tbsp lemon juice

Salt and freshly ground pepper to taste

 Blend together in the food processor until nice and smooth; if too dry add a small quantity of water to give a smooth thick consistency. It keeps for 4- 5 days and is great in the freezer as well. Enjoy!

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