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Grated carrots in foodies Extra Virgin Olive Oil














4 carrots, coarsely grated

A thumb of fresh ginger, finely grated

1 red chilli, deseeded and finely chopped or a pinch of chilli powder (more or less, to taste)

1 garlic clove, finely chopped

lemon or 2 limes, juice and zest

A glug of foodies Extra Virgin Olive Oil

A pinch of foodies Organic Flaky Sea Salt

A drizzle of honey

A large handful of sunflower and/or pumpkin seeds, toasted

A large handful of fresh coriander



1.Mix the carrots, ginger, chilli, garlic and lemon or lime. Drizzle in a glug of foodies olive oil and a pinch of salt. Toss

  1. Let the flavours mingle for at least 15 mins, or up to overnight
  2. Taste. Add a drop of honey to soften the heat, if needed. Finish with toasted seeds and herbs. Gently mix and serve.

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