Is frying food in Olive Oil really bad for you?
In recent years, there has been a sizeable shift towards the use of olive oil. This may be in part because olive oil consumption is frequently linked to good health, and forms a central component of the Mediterranean diet. The Mediterranean diet is itself known to reduce the risk of disease and early death. Of the vegetable oils that have been tested for heating-induced aldehyde content, olive oil actually performs reasonably well....
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